Begin with Breath
Not a performance or fixed techniques. It’s learning to listen directly to the intelligence of the body
Sunset Meditations
RSVP ONLY
Exhale the day and melt into the golden glow of the setting sun. Join us on the Intracoastal at Marty’s Meditation Garden inside Hugh Taylor Birch state park for an evening of breath, presence, and peace — surrounded by the gentle sounds of nature.
Bring a blanket, something cozy, and an open heart. Let the rhythm of the waves and your breath carry you home.
$22 in-person | $11 online via Zoom