We practice becoming aware of your breath and making the best of each inhale and exhale.
Learning techniques for a more purposeful breath and integrating them into your everyday life.
One breath at a time, you will be on the way to relieve the stress within and inspire relaxation to spread thru every cell in your body.
Integration is key, let me show you how.
Reserved for Women Only
In collaboration with
Yes Goddess Retreats
Step into Your Divine Power
Join us for a transformative weekend of:
Intentional Practices & Rituals, Pilates & Movement, Massage & IV Therapy
All set in a stunning New York Château
Dates: September 12-15 & 19-22
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