Group mediations, light breath work and gentle movements. Reach out today to be added to the list. . Bring a towel, your favorite water, and please dress comfortably with clothes that do not restrict your abdomen.
Settling into the moment, targeting your goals with theory/ practice
Digging deeper into your personal goals with theory/ practice
Take all the time you need in this slow paced journey. Un- rushed letting go of time & space. Most sessions are about 3 hours
Bring a partner for free
9am-5pm lunch (not included) 12-2pm
Bring a friend for free
up to 4 people
4 sessions ( expire one year from date of purchase)
Tuesday - Thursday 9am-5pm lunch (not included) 12-2pm
Bring a friend for free
up to 4 people
Contact me below for groups of 5 and up
Life happens, please share a little about whats going. It's my pleasure to make adjustments to the listed price, when truly needed. The aim is to heal as a collective.
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