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Art Meditation Experiences
There isn’t a right way to create, just a willingness to explore
Art becomes a different kind of meditation when there is no pressure to create something “good.”
With a little guidance, painting, drawing, writing, or intuitive mark making become a way to slow down, listen, and explore what’s happening beneath the surface. The creative process often reveals thoughts, emotions, and insights that words alone can’t reach.
I’ll guide the experience and provide the materials. You simply arrive with curiosity.
No artistic experience is needed. Come on your own, with a friend, or as a small group.