Monica Silva

Welcome!  I'm Monica Silva, I'm a so pleased to have you here. I was born in Lima, Peru and raised across sunny south, Florida.  I learned at a young age  the importance of  managing both your physical and mental health.  I share my practice and guidance because these techniques have worked for me in balancing my emotional, physical and mental health

I have studied Emotional release,  meditation Instruction a variety of relaxation strategies, and ancient philosophies and healing mediations and movment. 

 It is my passion to guide people to walk a healing path, together we  find the root cause to many emotional and physical challenges, and I give you the tools so you can finally conquer anxiety, manage stress, improve your relationships with yourself and others. 

Improve your life today!  Take a much needed tune up and mental alignment, your body and mind will thank you.