Get 20% your first session text “Summer”
Get 20% your first session text “Summer”
Reach out & tell me about your goals
Choose the pace that feels right for you. Yin invites stillness through gentle breath, meditation, and restorative practices. Yang cultivates energy through dynamic breath, mindful movement, and active exploration. Some sessions are entirely Yin or Yang, while others naturally weave both together to support balance.
A restorative practice that combines gentle breath, meditation, stillness, and mindful movement to calm the nervous system and restore balance.
60 minutes • $80
90 minutes • $120
A dynamic practice of breath, movement, and somatic activation designed to cultivate vitality, clarity, resilience, and creative flow.
60 minutes • $180
90 minutes • $220
Designed for 1-3 people
A guided meditation experience offered online or in person.
A one on one guided meditation created around your current needs, whether you’re seeking clarity, emotional balance, nervous system support, or simply a quiet space to reconnect.
30 minutes • $75
60 minutes • $150
90 minutes • $210
An ongoing meditation experience designed to support your personal practice between sessions.
Together we’ll create a rhythm that fits your life, with personalized guidance, custom meditation recordings when appropriate, and practices that evolve alongside your intentions. Ideal for clients looking for continued support and integration.
Monthly from $295
Includes two private guided meditation sessions and personalized practice support.
All offerings are available virtually via Zoom. Sessions are held with the same depth and care as in-person work, including breathwork, meditation, movement, nervous system regulation, and guided integration. Distance does not change the quality of presence or personalization.
60 minutes • $80
90 minutes • $120
2 hours • $150
For these Private virtuals you can invite up to 3 people to join
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