Group meditation in Fort Lauderdale mind, body and breath; Inner calm
RSVP & Join the Flow You’re here to breathe, move, and show up fully. Each session is your space to reset, rise, and connect—body, mind, and soul. group meditation mind, body and breath fort lauderdale
Wake with fire, soften mid-morning, and rise again at night connect with your mind, body and breath.
From dawn’s Warrior Breath to gentle Yin mid-morning, to vibrant evening flows — each session blends breath, movement, and community to charge your life with energy, grace, and grounded presence.
group meditation in Fort Lauderdale
MONDAY YIN $15
Breathe into Being
10:30am ET
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11:30 ET
Zoom online
Event Details
MONDAY YIN $15
Breathe into Being
join us online on a slow, breath-led Yin practice to reset your nervous system, release tension, and begin your week grounded, open, and dee...
10:30am ET
-
11:30 ET
Zoom online
Tuesday Yang $20
Breathe & Belong
7:30pm ET
-
8:45pm ET
Vista park ( just N of Ft. Lauderdale Beach, we will be beachfront)
Event Details
Tuesday Yang $20
Breathe & Belong
Ground into your body
What to Expect:
• Opening Circle: Set intentions & drop in
• Qi Activation: Breathwork + gentle movement
• Somatic Flow: ...
7:30pm ET
-
8:45pm ET
Vista park ( just N of Ft. Lauderdale Beach, we will be beachfront)
Wednesday Yin $15
Breathe, Bloom & Flow
10:30am ET
-
11:45am ET
Zoom online
Event Details
Wednesday Yin $15
Breathe, Bloom & Flow
A gentle blend of breath and fluid movement, inviting your body to move with grace, soften the mind, and open into a quiet bloom of calm.
Dre...
10:30am ET
-
11:45am ET
Zoom online
Thursday Yang $20
Natural flow state
7:30pm Et
-
8:45pm Et
Vista Park ( just N of Fort Lauderdale beach we will be beach front)
Event Details
Thursday Yang $20
Natural flow state
Breath-driven rhythmic movement that opens your body, sharpens focus, and invites a steady, unstoppable flow of clarity, energy, and embodie...
7:30pm Et
-
8:45pm Et
Vista Park ( just N of Fort Lauderdale beach we will be beach front)
Friday Yang $25
Warrior Breath
6:30am Et
-
7:45am Et
Zoom Online
Event Details
Friday Yang $25
Warrior Breath
Warrior Breath
Dynamic breathing practices and focused movement to sharpen your mind, charge your body, and set a powerful tone for the day.
D...
6:30am Et
-
7:45am Et
Zoom Online
Sacred Weekend Escape
Reserved for Women Only
In collaboration with
Yes Goddess Retreats
Step into Your Divine Power
Join us for a transformative weekend of:
Intentional Practices & Rituals, Pilates & Movement, Massage & IV Therapy
All set in a stunning New York Château
Dates: September 12-15 & 19-22
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